Use a frozen banana – This is the key to a thick, milkshake-like texture without adding ice. Chill your coffee – Hot coffee ...

Drinking a cold glass of milk straight from the carton can be a delicious and hydrating way to start or end your day — with ...

B eing healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...

While milk has literally been a gift to humanity from ancient times, the biggest challenge has been its perishability. Milk processing to increase its life is thousands of years old. In parts of ...

These delicious smoothie recipes are packed with 15 grams (or more!) of protein, all without the need for protein powder. Sweet fruit blended with Greek-style yogurt, chia seeds and gut-healthy kefir ...

Schinner's homemade protein powder delivers equal amounts of protein and fiber per serving - Media Credit: YouTube/The Vegan Good Life with Miyoko Share For many people, protein powders consist of a ...

Are you looking to change up your milk routine? Soy, tiger nut, coconut, and other non-dairy milk alternatives offer great nutritional value. Are you lactose intolerant? It can be tiring to feel ...

Smoothies are an easy, delicious, and colorful way to upgrade your breakfast. Packed with fruits and vegetables, they are quick to make, endlessly customizable, and perfect for sipping on the go or as ...

Lizzy Briskin is a New York-based food and travel writer. The former food editor at Food Network and Real Simple magazines, she has written for Bon Appétit, Wirecutter, Women’s Health, Self, National ...

A classic combination of fruit in a customizable drink. Frozen strawberries and bananas meet in this highly customizable recipe. In addition to substituting different flavors of protein powder, you ...