In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than ...

Rise and shine with this intermediate morning power yoga class for energy and vitality. Join the 30-Day Yoga & Pilates ...

A San Francisco veteran once trained for war. Now, he teaches stillness at a yoga studio he opened in San Francisco's ...

I'm the CEO of CorePower Yoga. Here's a day in my life, which includes body scans, meditation, and mushroom tea. This as-told ...

Padmasana helps calm the mind and improve concentration by encouraging deep breathing and stillness. Kids sitting in this ...

Tennessee Gov. Bill Lee's office says the National Guard will continue supporting a crime-fighting task force ordered by ...

Ram Singh The Bhagavad-gita which is part of the Mahabharata is a philosophical text with 700 verses and 18 chapters,each ...

Eileen Fagen, owner of The Fitness Factory of Charlotte, says strength training along with cardio can alleviate some symptoms ...

Tens of thousands have been left without power this morning after Russia launched a series of deadly strikes on Ukraine. At ...

As someone who spent years on the showroom floor talking to consumers and in two dozen years fielding questions on the radio, ...

Your Day: Today is all about channeling that high-octane energy, Aries! You're feeling pumped and ready to leap into action.

Looking to shop local? It can be hard to sort through the clutter to know which brands crossing your news feed are made in ...