Matcha looks stunning on social media. The green hue is enough to stand out on a feed, and baristas often get creative, using frothed milk to create leaves, hearts and other shapes. It's a feast for ...

For troops who use supplements to improve workouts, a little-known, hard-to-find list is ending careers even as the Pentagon ...

From standing desks to weighted vests during Zoom calls: has our pursuit of wellness turned regular life into a never-ending workout?

The number of people taking vitamins, minerals and supplements has risen drastically in the UK. But it isn't just about what ...

"It's just a busy, all-day, non-stop, every single day, all-week affair," Fudd says. She admits it can get a little tedious ...

Kicking off Dubai Fitness Challenge this month, eager-eyed cyclists in the Dubai Ride spied the first indication that the ...

Lemon water gives plain water a boost of flavor. It may also provide some unexpected health benefits, like improved digestion and calcium absorption.

Managing blood pressure takes more than just popping pills each day. What you eat can either help your medication work better ...

In the general population, concentrated creatine monohydrate supplements have been shown to be well-tolerated at a dose of 3 ...

Laughing matters. It always has. But laughing may matter even more in modern times. Does anyone think that during the Middle ...

Frostbite can be accelerated by contact with cold materials (metal, snow, ice) and by wet skin. Wear insulative clothing that ...

Laughing matters. It always has. But laughing may matter even more in modern times. Does anyone think that during the Middle ...