The number of people taking vitamins, minerals and supplements has risen drastically in the UK. But it isn't just about what ...

In the general population, concentrated creatine monohydrate supplements have been shown to be well-tolerated at a dose of 3 ...

Creatine is having a major mainstream moment as one of the most talked-about supplements of 2025. It's also one of the most misunderstood. Once thought to be for bodybuilders only, it's now embraced ...

According to Towards FnB, the global botanical supplements market size is evaluated at USD 60.07 billion in 2025 and is ...

Olympian Laura Muir is spearheading a campaign to get Scots moving this winter to combat Seasonal Affective Disorder. (SAD).

For troops who use supplements to improve workouts, a little-known, hard-to-find list is ending careers even as the Pentagon ...

I’ve completed 14 Hyroxes, testing the latest health and fitness products. If you’re shopping this Black Friday, consider ...

Strength training has always been a part of my life, but it’s still not for many women. According to the 2020 National Health Interview Survey, only 26.9% of women in the U.S. strength train, despite ...

We found the 133 best Black Friday deals happening right now. Our finds include popular stores like Amazon, Nordstrom, ...

Kicking off Dubai Fitness Challenge this month, eager-eyed cyclists in the Dubai Ride spied the first indication that the ...

Being a personal trainer who has completed 14 Hyroxes, I’m well-placed to tell you what health and fitness deals to shop this ...

The holidays are just around the corner — it's the perfect time to create the home gym of your dreams for you and your family ...