If you're looking for a natural way to stay energised and healthy this winter, here's why adding dates to your diet is a ...

Salim Khan, father of Salman Khan, relies on traditional, Indian-home-style food and a simple fitness routine to stay healthy and age gracefully.

Exercising can cause unexpected gas due to altered body mechanics and digestion. Simple adjustments to when you eat and what ...

For years it was believed that drinking coffee in an empty stomach is harmful, but hepatologist Dr Cyriac Abby Philips debunks the claim in new tweet.

Pvolve is a low-impact workout that's skyrocketing in popularity thanks in part to its celebrity fans, including Jennifer ...

Power up your workouts with 4-star rated creatine powders that boost strength, speed recovery, and enhance muscle gain.

These 3 delicious and easy to make high protein recipes, moong dal chilla, soya kheema and a quick lentil bowl. It supports ...

Bananas, those delightful yellow powerhouses, have been a constant companion in our diets for good reason. They’re convenient ...