RITFIT, a pioneering U.S. home fitness brand dedicated to empowering individuals with high-quality and accessible equipment, ...

From dumbbells and weighted vests to treadmills, rowers and exercise bikes, these Black Friday deals are already live ...

Ian Walters received a prescription from his paramedical nurse this past summer, but instead of receiving a pill, he was ...

A well-known Oakville fitness trainer is celebrating a major milestone after receiving unexpected provincial recognition for ...

Calf raises (seated or standing): calves are key contributors to your running performances but often neglected; strengthening ...

Find out the difference between common Nordic Track and Pro Form Treadmills models and which one is a better option for your ...

Both meat and vegetables contain protein, and according to Canada’s Food Guide, consuming a variety of sources – including ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Skip expensive gym memberships. Our guide to the best at-home fitness equipment brands helps you invest in quality gear to ...

Connors isn’t the first member of the Sceptres to go this route and join the one-time Maple Leaf’s gym. She heard nothing but ...

PARK CITY, Utah, November 10, 2025--iFIT, a global leader in connected fitness and interactive content, today announced the next phase of its strategic partnership with Samsung Health, one of the ...

You won't find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it's all about training ...