Strongway Gym Supplies has announced the availability of its leg curl and extension machine, marking a new stage in the ...

Find out the difference between common Nordic Track and Pro Form Treadmills models and which one is a better option for your ...

You’ve probably heard your friendly neighborhood gym bro say you should never skip a leg day. Interrogate him a little on the subject, and he won’t be ...

The machine standing calf raise is an isolation exercise which builds muscle and strength in the gastrocnemius and soleus muscles which make up the calves. Now, calves are a tricky muscle to train ...

Pitt’s new Rec Center finally opened on Sept. 14 for student use, and despite the $240 million price tag, it hasn’t impressed me. The 270,000-square-foot nine-story building includes a pool, gaming ...