The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

The apple walnut smoothie is a quick and nutritious breakfast option that takes just five minutes to prepare. This smoothie ...

Each of these oat-free breakfast recipes are low in calories and high in protein, fiber or both to help you achieve healthy ...

While a fruit-packed smoothie sounds like a sweet way to start the day, it’s important to consider what else you need to be ...

Doctor Jeremy London, a US cardiovascular surgeon, has shared four easy breakfast recipes. These meals offer 25 to 30 grams ...

Breakfast options that are rich in essential nutrients and provide energy throughout the day have to be chosen carefully if ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...

Tired of forcing down the same old protein shakes? Mother Nature offers some refreshingly juicy alternatives. While most ...

Nutritional psychiatrist Dr. Uma Naidoo, author of "Calm Your Mind With Food," offers "Sunday Morning" viewers her choice for ...

Avocado toast, cereal, and overnight oats are more modern breakfast options in the grand scheme of things. Let's find out ...

Does whether you eat breakfast make a big difference on your Thanksgiving calorie consumption? Study results aren't striking.

Cottage cheese has been blessed with an image overhaul. Once considered a stodgy health food, it’s now a popular recipe ...