Learn how 'Proffee' — coffee mixed with protein — could boost muscle gain and keep you feeling full longer, plus expert tips ...

Avocado toast, cereal, and overnight oats are more modern breakfast options in the grand scheme of things. Let's find out ...

Adding rolled oats to traditional pancake batter gives kids a boost of protein and fiber that will ensure they aren’t begging ...

B eing healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...

Nutritional psychiatrist Dr. Uma Naidoo, author of "Calm Your Mind With Food," offers "Sunday Morning" viewers her choice for ...

Cottage cheese has been blessed with an image overhaul. Once considered a stodgy health food, it’s now a popular recipe ...

Each of these oat-free breakfast recipes are low in calories and high in protein, fiber or both to help you achieve healthy ...

Since I first looked at the State of the Smoothie in New York in 2024, I’ve seen ever-more Erewhon dupes entering this city’s ...

Students can now enjoy smoothies during breakfast on Tuesdays and Thursdays in the dining hall. This addition is part of Metz Culinary Management’s continuous effort to improve dining options, ...

When the craving for something sweet arrives, it’s tempting to reach for ultra-processed options. However, there’s an alternative you might not have considered—one that’s simple, filled with protein, ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...