Danone has announced the launch of Silk Protein, a range of plant-based milks with 13g of complete protein and 3g of fibre ...

How to Stay Fit During the Holidays With Science-Backed Tips Key Takeaways: Learn simple, science-backed strategies to stay ...

However, not all canned foods are good for you. Many canned foods contain additives like sodium and sugar, as well as ...

On Monday, I spoke with Megan Clapp, a food and leisure analyst at Morgan Stanley, who shared a few of her "Overweight"-rated ...

Protein is a vital building block for your body, helping you grow strong muscles, repair tissues, and stay healthy. Getting ...

Protein diversification – the intentional shift toward a broader, balanced mix of protein sources – is central to ...

Research raises serious questions about the health impact of a popular cooking oil. What could this mean in South African ...