To prepare the chocolate dessert, Nauheed Cyrusi blended boiled eggs with cocoa powder and other simple ingredients. Find out ...

This visual guide, which shows 100 grams of protein, makes it easier to tell how much protein is on your plate.

There is so much discourse around what to eat before a workout, from the caffeine-filled focus powder to a spoonful of ...

Learn how 'Proffee' — coffee mixed with protein — could boost muscle gain and keep you feeling full longer, plus expert tips ...

Michael Jaber saw protein popcorn with low protein and high sugar. He wanted a better nutritional profile for the snack, so ...

Solar Foods has partnered with Pothos to develop protein powders using its gas-fermented Solein ingredient, set to be ...

One way she personally gets her protein intake (without getting bored with the same meal over and over) is through what she ...

Jazz up your morning cup of joe with a protein enhancement. We've compiled some of the best ways that you can incorporate ...

Hard-boiled eggs make a trusty, protein-packed snack, yet cravings sometimes call for something a little more thrilling.

Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced ...

From the first thing he drinks in the morning to the comforting dinner he ends the night with, here’s what a heart surgeon ...

It's a well-known fact that if you're trying to cool your mouth after eating spicy food, you should drink milk, not water.