Sydney Sweeney details the "super clean" diet and intense cardio regimen she followed to drop 30 pounds in just seven weeks ...

Wondering what’s behind Luka Dončić's weight loss? This piece uncovers how the NBA star revamped his diet, training, and ...

Sydney Sweeney has left her quintessential blonde and busty physique behind in her latest film, transforming into Hall of Fame boxer Christy Martin for the upcoming biopic.

A major diet being promoted by the NHS promises to help people suffering from type 2 diabetes significantly lose weight and put 'their condition into remission'. The NHS Type 2 Diabetes Path To ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...

Valerie's yummy 4-ingredient anti-inflammatory dessert is chia pudding. She uses a flavored protein shake as her liquid, plus ...

Protein shakes are now seen as a natural alternative to weight loss drugs like Ozempic. New research shows whey protein ...

A record number of people with type 2 diabetes enrolled in the NHS’s ‘soups and shakes’ diet programme in 2024-25 ...

A record number of people with type 2 diabetes joined the NHS’s innovative “soups and shakes” diet plan last year, helping ...

Doctors say it takes about six weeks to three months for incisions to heal following a gastric sleeve surgery. Six months ...

Overall, the findings suggest keto diets could play a supportive role in reducing symptoms of depression for some adults. Anxiety outcomes are less clear.

Skeletal muscle mass naturally decreases with age, a process called sarcopenia, which can start from around the age of 30 and ...