Sydney Sweeney details the "super clean" diet and intense cardio regimen she followed to drop 30 pounds in just seven weeks ...

Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced ...

Wondering what’s behind Luka Dončić's weight loss? This piece uncovers how the NBA star revamped his diet, training, and ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Nothing beats a good mocha, but a Nutella Mocha?? This is the stuff sweet tooths are made of, but who needs all that sug ...

A record number of people with type 2 diabetes joined the NHS’s innovative “soups and shakes” diet plan last year, helping ...

Consumer365 has recognized Ka'Chava as the leading super greens and protein formula of 2025. The recognition highlights Ka'Chava's contribution to making balanced, nutrient-dense nutrition more ...

Learn how daily whey protein can help you achieve weight management, build lean muscle, and improve recovery for better fitness.

Sydney Sweeney has left her quintessential blonde and busty physique behind in her latest film, transforming into Hall of Fame boxer Christy Martin for the upcoming biopic.

WEIGHT loss, better sleep, glowing skin and more energy – when a product makes such bold health claims, it’s no wonder it ...

Riz Khodabux, 39, from Bridgend in Wales, lost 7 stone in 18 months after realising that he had to make a change. His weight ...

Protein shakes are now seen as a natural alternative to weight loss drugs like Ozempic. New research shows whey protein ...