Authentic happiness is a by-product of the search for meaning. The ancient Greek philosophical notion of the "good life" is ...

Contentment offers a calmer way to feel well. This steady emotion supports self-acceptance, balance, and a gentler approach ...

"You don't need 100 friends to be happy. You need strategic variety. That's how you build a happy, resilient life," writes ...

The Women’s Fund of Greater Milwaukee recently hosted an event called “The Science of Happiness,” featuring Sonja Lyubomirsky ...

What is happiness? According to Laurie R. Santos, MA, PhD, social scientists define it as “the idea that you want to be happy ...

In this diagnosis of contemporary Indian society, with a tinge of dark humour, acclaimed writer Manu Joseph explores why the poor don’t rise in revolt against the rich despite living in one of the ...

In a world obsessed with speed, charisma, and the myth of “never give up,” Sébastien Page invites us to slow down and explore ...

The Hidden Psychology of Spending Research on spending and happiness has shown that participants derive high levels of happiness from some types of purchases that have been examined in past research ...

Here’s how the study worked: Starting in 2019, Cornell researchers, led by psychologist Anthony Burrow, gave students a $400 ...

Arts & Culture Staff Writer Amelie Galbraith argues that sad music offers connection, comfort, and emotional honesty in a ...

Even amid the chaos of life and through navigating rough patches, women who still love their husbands after years of marriage ...

The International Journal of Environmental Research and Public Health supports that communicating openly about who you are, ...