If you've been feeling insecure and anxious, research shows that cultivating positive feelings can increase your sense of ...

The Women’s Fund of Greater Milwaukee recently hosted an event called “The Science of Happiness,” featuring Sonja Lyubomirsky ...

Fewer than half of Americans say they are financially secure, but there are indications that it’s not just a lack of money ...

Men often favor directness, opting for a clear and unambiguous style of communication. This straightforwardness can be a ...

Authentic happiness is a by-product of the search for meaning. The ancient Greek philosophical notion of the "good life" is ...

Retirement affects people very differently. Some hit their 60s and thrive—more joyful, more relaxed, more socially connected ...

If you want to use your mindset to change your eating experience, you first need to understand what research has told us ...

Here’s how the study worked: Starting in 2019, Cornell researchers, led by psychologist Anthony Burrow, gave students a $400 ...

“Gratitude is an incredibly potent virtue,” Schnitker said. “What gratitude does is tells us we are valued in a relationship, ...

All of this might strike you as strange. Mother Nature tells you to do something that makes you miserable. And the more ...

This embracement of contentment shows a realistic grasp of young people's emotions, mental health, and subsequent coping ...