Dive into the intense world of boxing with Jono Carroll as he unleashes a full barrage of punches on the heavy bag in this ...

Whether it’s a loaded weight session, a punch-out on the boxing bag or a speedy spin session, we’ve rounded up all the best ...

Join us as Saul Sanchez, the extraordinary boxer representing both the USA and Mexico, showcases his exceptional skills in a heavy bag workout during his intense training camp. This video captures the ...

Weight racks, punching bags, kettle balls, weight plates. All the typical gym accoutrements line the walls at The Den Somatics. But the health-hungry men and women in this morning’s primal movement ...

A woman asks Jana for advice after she caught her husband with Viagra in his gym bag - and he offered up an excuse that she wasn't expecting at all.

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Azim got his rapid jab moving early. Scoby wore his gloves by his ears and there was little coming back from the American in the opening stages. Azim started to fire a right to the body in the second ...

Black Friday is just a couple of weeks away, so don't wait to get your gift lists together. Don't worry, though, we're making ...

This expert-packed guide to the inevitable includes a workout, a grocery list, and answers to all our most awkward questions.

A collection of articles, podcasts & tweets from around the web to keep you in touch with the Commanders, the NFC East, the ...

Give your utility pants a vintage flair with a pair of '90s-inspired high-tops. These high-tongue sneakers will complement ...

The South Side of Chicago will welcome its first UFC Gym on Saturday, Nov. 15, when the mixed martial arts (MMA) fitness ...