Dive into the intense world of boxing with Jono Carroll as he unleashes a full barrage of punches on the heavy bag in this ...

UFC stars Paige VanZant and Maryna Moroz turned heads in a cheeky new video, straddling a punching bag in skimpy outfits.

For me, boxing has become more than just a workout. It's a mental reset. A way to switch off the constant noise of life and ...

Join Jono Carroll as he unleashes a furious flurry of punches on the heavy bag during an intense home workout session. Witness the dedication and skill as he hones his boxing techniques, showcasing a ...

Whether it’s a loaded weight session, a punch-out on the boxing bag or a speedy spin session, we’ve rounded up all the best ...

Sydney Sweeney’s intense boxing training for her upcoming biopic Christy has fans imagining a knockout matchup with Taylor ...

Every dawn around 5am, it’s a familiar sight at Alpha Fit Gym in Thindigua: 50-year-old Richard Agufana pedalling steadily on a Merach cross-trainer. His mornings begin slowly and deliberately, ...

Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

Weight racks, punching bags, kettle balls, weight plates. All the typical gym accoutrements line the walls at The Den Somatics. But the health-hungry men and women in this morning’s primal movement ...

Idaho Falls Boxing Club owner Corey Taule reflects on the life of Nars Martinez, a boxing legend who recently died in Idaho ...

Magik says while it's called a rage ritual, it’s really a “release” ritual — a way to let go of grief, sadness, or any other suppressed emotion. The rewards of letting it all out are feeling more ...