Better hand-eye coordination: Hand-eye coordination plays an important role in improving motor skills. Individuals with good ...

Chris Eubank Jr's rematch with Conor Benn has brought the controversial issue of how fighters make weight back into focus ...

Whether it’s a loaded weight session, a punch-out on the boxing bag or a speedy spin session, we’ve rounded up all the best ...

Dive into the intense world of boxing with Jono Carroll as he unleashes a full barrage of punches on the heavy bag in this ...

Weight racks, punching bags, kettle balls, weight plates. All the typical gym accoutrements line the walls at The Den Somatics. But the health-hungry men and women in this morning’s primal movement ...

UFC stars Paige VanZant and Maryna Moroz turned heads in a cheeky new video, straddling a punching bag in skimpy outfits.

Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

For me, boxing has become more than just a workout. It's a mental reset. A way to switch off the constant noise of life and ...

Wrexham star James McClean delivered a shock message to Ryan Reynolds and Rob McElhenney's side amid a lack of game time. The winger has dropped a stunning revelation, claiming that his passion for ...

Sydney Sweeney’s intense boxing training for her upcoming biopic Christy has fans imagining a knockout matchup with Taylor ...

Idaho Falls Boxing Club owner Corey Taule reflects on the life of Nars Martinez, a boxing legend who recently died in Idaho ...

Californians will vote Tuesday whether Proposition 50, their Democrat-led proposed redistricting plan, can move forward. Rep. Zoe Lofgren (D-CA) joins “The Weekend: Primetime” to discuss the push for ...