The keto diet may have plenty of restrictions (sorry, carbs and sugar), but with those limitations comes creativity. And it’s a great excuse to splurge a little on protein like shrimp. Whether you’re ...

Lost 75 pounds with Keto & Low Carb Southern recipes! 🍕🍰 Learn easy, healthy meals to lose weight and feel your best. 🥗 ...

The perfect quick and keto-friendly breakfast option. Grease 4 large microwave-safe mug(s) or pint-sized mason jar(s) with cooking spray. Finely chop onion, ham and red bell pepper. Finely chop chives ...

Low-carb diets aren't exactly new but a higher-fat version of the low-carb lifestyle is getting a lot of buzz, with celebrity fans and even doctors singing its praises. It’s called the ketogenic diet ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? This recently published cookbook is penned by Jennifer Marie Garza, who dealt ...

Poha is one go-to breakfast for several people across India. It is light, fulfilling and needs just a few basic ingredients for preparation. From quick breakfast meal to evening snacks, poha makes for ...

What is the keto diet? You've most likely heard about it, but may not know the details. The keto diet, also known as the ketogenic diet, is a low-carb, often high-fat diet meant to kickstart weight ...

If lemon desserts are your thing, you'll love this lemon mug cake. It's bright, zesty, and topped with white chocolate chips ...