If you're an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away.

If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

Swimming is an all-around exercise with water providing mild resistance. It’s low-impact, offers a complete workout and is suitable for all ages.

Tis the season of snow and twinkling lights. The time for eating rich food and buying stuff. Lots of stuff. If the thought of ...

It's a quarter past noon and the lunch rush hasn't quite arrived at Bar Meson Paco. Outside, five or six patrons enjoy food and beverage under sprawling white umbrellas that hang over the streetside ...

Facing a $9 million deficit, the Yakima City Council is considering cuts that could shutter the only indoor pool open for ...