Raise the dumbbells to your shoulders. If the weight is too heavy, use your knees to kick the bell up. Your forearms should ...

The holidays are just around the corner — it's the perfect time to create the home gym of your dreams for you and your family ...

The KOLOS PVC membrane is backed by a 20-year waterproofing guarantee, plus a five-year warranty against staining, making it ...

The hammer curl arm exercise targets your brachialis muscle, which helps to male your arms look bigger. Here's how to do the ...

The easy routine can be followed a long at home BESIDES her acting career, Jennifer Aniston is known for her incredibly toned arms and abs. The 56-year-old has hit the headlines in the past for her ...

DEFOREST, Wis. -- Traffic is slowed for over three miles on I-39/90 south at County AB due to a crash. Additionally, the left lane of that area is closed. The Wisconsin Department of Transportation ...

(CNN) — People in the United States are obsessed with dieting and body size. That may be due to the fact that 40.3% of adults have obesity today, according to the US Centers for Disease Control and ...

Superhuman Troy survives The Rock’s 800-rep leg day challenge. Man empties piggy bank after 10 years—not ready for how much he’s saved An NFL kicker just hit a 68-yard field goal. Yes, you read that ...

Global Village, the region's leading multicultural family destination for shopping, dining, entertainment and attractions, has joined the Dubai Fitness Challenge (DFC) 2025 as a key community Fitness ...

CLEVELAND — Ohio state Rep. Juanita Brent on Monday called on Gov. Mike DeWine to take action to ensure the state's food banks can continue to meet demand as a pause in federal SNAP money looms. Brent ...

Superhuman Troy takes on a 7-day ab challenge with 1,000 daily rep crunches. Senate Democrats block government funding bill for 13th time Their 'One That Got Away' Married Someone Else. This Was The ...

Right now, Paul Meador says it's busier than ever on his farm in Lee County. With strawberry season just around the corner, Meador says he's already juggling the tomato, jalapeño, and orange harvests.