Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

The AEKE K1 AI Powered Smart Home Gym is a strong example of this shift. It brings together thoughtful hardware, AI-driven ...

Life can be a whirlwind, right? Work, family, chores... finding the time (and motivation) to hit the gym can be a real ...

'Our AI integrated into the mirror corrects your real-time form, counts your reps as you do them and gives live feedback to ...

Too many guys compare themselves to unrealistic standards on social media and magazine covers. Ben Carpenter shares his ...

Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...

Mr. Olympia Brandon Curry recommends this overlooked single-arm setup to isolate the side delts with a safer, fixed range of ...

AI-powered smart home gyms are changing how people stay fit by bringing the gym experience right into their homes. These advanced systems use artificial intelligence to create personalized workout ...

In a small gym on the Seacoast, families touched by autism are finding a place where fitness builds far more than muscle.

The strenuous journey of losing weight can be tiring on the body. Here are some common exercise mistakes that fail Indians in ...

Science also supports that free weights – like dumbbells – are just as effective as hitting the gym and using machines.