This balanced approach—with a Beginner and Advanced track—can help you build strength and muscle with a smart strategy.

We asked a personal trainer how you can easily set the most important training impulses for health and hormone balance at ...

About one-third of patients with focal epilepsy, a common form of the neurological disorder, are believed to respond poorly to available therapies. Yet they too may eventually see improvement, if not ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THE SMARTEST LIFTERS understand that they need multiple approaches to reach their goals. They can't just ...

A new international study has uncovered a concerning lack of public understanding about cystitis and urinary tract infections (UTIs)—common health issues that disproportionately affect women. The ...

LONDON, Sept. 17, 2025 (GLOBE NEWSWIRE) -- National Patient Survey of Women’s Urinary Tract Infection (UTI) and Prenatal Screening reveals women suffering from UTI concerned about immediate antibiotic ...

As people age and muscle mass decreases, it becomes more challenging to perform daily activities like walking and climbing stairs. In fact, 35% of adults over the age of 70 have challenges with ...

Curve (CRV) targets $0.95 resistance within 4 weeks despite bearish momentum, with key support at $0.72 determining direction for Q4 2025 rally potential. Curve (CRV) is currently trading at $0.77, ...

New York City mayoral front-runner Zohran Mamdani found himself at the center of viral ridicule this weekend after struggling through an attempted bench press at Brooklyn’s annual Men’s Day open ...

He’s not getting Gaines with that lift. Outspoken swimmer Riley Gaines is the latest to mock mayoral hopeful Zohran Mamdani for his “Mamscrawny” gym fail — sharing a video of her benching way more ...