The Harry Potter series, the Bible, and “Atomic Habits” are the top three books and series people are gifting this holiday ...

Feeling stuck after 50? 💪 It’s time to rise again! In today’s Monday Motivation, Coach Tiffany shares powerful lifestyle tips to help you boost confidence, strengthen your body, and fall in love with ...

Level up your workout with six celebrity owned fitness brands from Ivy Park and Fabletics to Ladder, Calia, Respin and Gronk ...

The human gastrointestinal (GI) tract is far more than a digestive organ; it is a central regulator of immunity, metabolism, ...

Pregnancy hemorrhoids are one of those super common, super annoying problems no one really warns you about. Suddenly you’re ...

Obesity is no longer a looming crisis – it’s a present and escalating public health emergency across Europe. More than half ...

While it may have been PBBM’s exposé, in his State of the Nation Address that triggered the unraveling of the DPWH flood-control corruption scandals, the earlier ostentatious display of the lifestyles ...

A 2-year-old is reading words most kids won’t see for years—“construction,” “Jupiter,” “excavator”—and parents everywhere can ...

If your holiday gift list features a fitness-minded loved one, finding the perfect present means looking beyond a new water ...

Eman Pacquiao is now in mainstream media, the legitimate platform for truth, responsibility and accountability, as opposed to social media, the flat form for fake news and impunity, believed and ...

This year, I’m approaching the holiday season differently. I want to feel full, warm, and connected. Not frantic, overwhelmed ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...