Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare writer. As a journalism major, she combined her love for writing with her passion for high-level patient ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Qin Rao, MD, is a ...

Both regular and decaf coffee can promote bowel movement. Don't depend on coffee every day to help you poop because it can hide bad digestive habits. To stay regular, eat a balanced diet with fiber, ...

It’s not the most glamorous topic, but your poop is one of the most reliable health updates your body gives you every single day. No tests, no apps, no trackers, just a built-in system quietly ...

Your poop is basically a daily health report, and the clues are all there, shape, colour, smell, consistency, and how often you go. Paying attention without spiralling into panic is the sweet spot: ...

Whether poop speeds through your gut like a bullet train or takes a more smell-the-roses approach could have more profound implications for your overall health than a first glance would suggest.

"How often do you poop?" might sound like a very personal question, but your answer could reveal quite a lot about your overall health. A study published in July 2024 investigated how often 1,425 ...