Woman's hands untangling white rope - Vadym Buinov/Getty Images We may receive a commission on purchases made from links. If your book and movie choices tend to skew toward haunting and dark when the ...

The New York City trainer shares five moves you can do in your living room to tone your total body—no jumping necessary—plus, how to execute each. “Rope is a no-excuses piece of exercise equipment ...

While many of us may remember skipping as something we did as children, the pastime has regained popularity during the pandemic as a way of keeping fit. Not only is jumping rope a fun, affordable and ...

While many of us may remember skipping as something we did as children, the pastime has regained popularity during the pandemic as a way of keeping fit. Not only is jumping rope a fun, affordable, and ...

Jumping rope is an easy and effective method of exercise that you can do at home — and all you need is a good jump rope to do it. We break down how to jump rope in four easy steps and go over a few ...