Frequent saunas may help you live longer, a study of Finnish men suggests. It would be welcome news if proven true -- in Finland where hot, dry saunas are commonplace, and for Americans shivering in a ...

NEW YORK (CBSNewYork)-- Saunas don't just make you feel good; they may actually help you live longer. A new study reveals that men who use saunas several times a week live longer than men who only use ...

Here’s a bit of good news for folks who enjoy sitting in a super-heated room and sweating profusely: Finnish researchers say regular sauna bathing may help men to live longer. The study, which was ...

Have you ever considered the health benefits a sauna session might offer? Regular trips to the sauna can lead to improved cardiovascular health, improved muscle recovery, and even heightened mood.

Guys, want to lower high blood pressure? Sauna often, or nearly every day for the best results. That's the primary finding of a recent study which found that frequent sauna bathing cuts the risk of ...

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The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...

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Have you ever stood looking at the sauna and steam room, wondering what to choose? Both make you sweat, and both feel relaxing, but is one better for your health? It’s a common confusion, especially ...

As uncomfortable as your dewy sheen can be, feeling a good sweat can have significant benefits to your health. Aside from hot yoga or an intense workout (like an AMRAP workout), both a sauna and a ...