For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...

What does that look like in practice? Say that in the new year, you want to move your company into a bigger office space.

I’ve often come to him to discuss something we all experience: repetitive unwanted thoughts — RUTs. Over the years, I’ve ...

Hear from Popsugar’s editor-in-chief about why we chose Amaya Papaya Espinal as our first Feel-Good Person of the Year and ...

All eyes will be on Vodacom World in Midrand on December 14 when 18-year-old Sandton resident Iman Sekoto competes for the ...

Our top picks for the best healthy gifts for kids will cover the active child, the snacker, the imaginative player, the STEM ...