A North Carolina Central University alum has just released his transformative new book.    “Legacy Is Monumental is more than ...

Supermodel Gisele Bundchen candidly shared the profound emotional toll of motherhood, revealing intense self-imposed guilt over balancing her career a ...

Brianna LaPaglia had no idea what she was signing up for when she joined Special Forces but by the time season 4 came to an ...

Many people with anxiety or depression describe a constant sense of doubt, even when their performance matches that of others ...

Some people have a natural steadiness about them — the kind that makes you feel calmer just being around them. That sense of ...

Social media algorithms shape what users see, influencing emotions, perceptions, and mental well-being in ways that often go ...

This latest discussion explored how self-awareness, purpose, and authenticity boost self-confidence and drive effective ...

New research reveals impostor syndrome isn’t a flaw to fix—it’s a normal, even useful sign of growth. It's possible to turn ...

Marshawn Kneeland spent 24 years outrunning circumstances and loss to make the NFL. Two nights after his first touchdown, he ...

Our crisis of collective self-doubt has reached unprecedented levels. The number of Democrats who declared themselves ...

Fear is a confidence killer, yet there is something you can do about your fears so that they don't take hold of you: you face ...