Ever wondered what people eat in places where living to 100 isn’t unusual? Around the world, certain communities known as ...

Discover whether morning or afternoon sunlight is more effective for boosting calcium absorption and strengthening your bones ...

Newfoundland and Labrador's seniors’ advocate Susan Walsh says seniors in the province are worse off than their Canadian ...

The province’s Seniors’ Advocate has released her Seniors’ Report for 2025, offering a sobering look at some of the harsh ...

Kidney stones may sound like one of those “it won’t happen to me” problems… until it does. And trust us, anyone who’s had one ...

Research shows that following healthy eating patterns can cut overall mortality risk by 20% and reduce the risk of death from ...

Interestingly, not all sodas exert the same effect. Cola drinks-whether regular or diet-seem to be the ones most correlated ...

How healthy is this store cupboard staple? We’ve scrutinised 90+ tinned fish products to find good sources of omega-3s ...

“Rich in tryptophan, magnesium, B vitamins, and carbohydrates, the banana is the ideal fruit to have at snack time. As an ...

Consumers want solutions offering multifaceted benefits for sleep, stress, and cognitive function, putting retailers in ...

Ms. Bakare, 44, has worked inside battery recycling factories for years, cleaning toilets and sinks. Her test showed she had ...

Vitamin D deficiency occurs due to inadequate sunlight exposure, poor intake, or malabsorption. It impairs calcium absorption ...