For those of us old enough to remember the popular TV program "American Bandstand," dancing has always seemed like a fun ...

Dance for PD, a program of Mark Morris Dance Group, has announced the 2025 recipients of the Bowen Award for Inclusive ...

The Freedom District Lions Club partnered with the Site Council of the South Carroll Senior and Community Center to hold a “Dance for Your Health” at the center in Eldersburg on ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

“Asics research shows that just 15 minutes of movement can help boost your mood even more than a week at a wellness retreat. ...

Leslie Sokol encourages seniors to embrace gratitude—especially during the holiday season—as a powerful way to enhance well-being, deepen relationships, and appreciate the strength and value of their ...

As Singapore becomes a super-aged society and more seniors are expected to live alone, experts and eldercare providers say ...

We’ve gotten off pretty easy so far, but winter will soon be settling into the Black Hills. But you’ve still got to try to ...

The All Abilities Fair brought more than 600 people to the Oak Ridge Recreation Center, Senior Center and new Conference ...

The Hardeeville Recreation Center opened in July 2021 and has since served over 100,000 people. On July 31, 2021, the 35,000 ...

Investopedia and Travel + Leisure identified six U.S. towns with fewer than 5,000 residents where retirees can find affordability, serenity, and a close-knit community culture.

Parkinson’s Disease Causes, Symptoms, and Treatment Parkinson’s disease (PD) is one of the fastest-growing neurological ...