YMCA of Greater Rochester drops SilverSneakers program

YMCA of Greater Rochester announced that it will no longer be included in the SilverSneakers wellness offerings starting January 1, 2026. SilverSneakers, a senior fitness ...
Ashcroft-Cache Creek Journal

Seniors at greater risk of serious injury due to falls

While slips and falls can be dangerous for people of any age, they are more likely to lead to serious injury for seniors.

6k turn up for walk to fight diabetes

Lucknow: More than 6,000 people turned up for the fourth edition of ‘Aao Chalein,' a health walk in the city on Sunday. With ...
The Transylvania Times

Brevard dominates on Senior Day, finishes 2025 unbeaten against in-state foes

The Brevard College Football team (6-4, 4-3 USA South) capped off its 2025 season with a resounding 45-6 victory over North Carolina Wesleyan (4-6, 2-5 USAS) on Saturday afternoon at ...

This 8-Minute Bodyweight Flow Burns More Calories Than Cardio Classes After 55

Build strength and mobility after 55 with an 8-minute bodyweight flow that boosts calorie burn, supports joints, and needs no ...
News8000

Nordic walking isn’t just a ‘senior sport.’ It’s a fun way to burn calories and work your muscles

In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in ...