(Sidney) -- Sidney officials are looking into options for a fitness center for residents.

The YMCA of South Hampton Roads offers free Senior Fit Programs for Chesapeake residents over the age of 55, including fitness training and food assistance.

Aging well after 50 isn’t just about lifting weights — this at-home workout targets stubborn belly fat more efficiently.

Means has been hired as a senior adviser supporting food and nutrition policy, Health and Human Services spokesperson Andrew ...

Related: The Peaceful Town In California Where You Can Retire Comfortably On $1,200 A Month Lunchtime options include local spots like OT’s Cookhouse, where comfort food comes without discomforting ...

Rice Lake shows that small-town living equals rich living. This college town buzzes with youthful energy minus the youthful expenses. Students keep things lively without driving up your costs. The ...

These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness ...

An ab wheel, sometimes called an ab roller, is a small, relatively inexpensive and deceptively simple piece of fitness ...

Strongway Gym Supplies has confirmed the restock of its all-in-one chest fly gym exercise machine, announcing that the equipment is now available to cater for the increased demand. The restock forms ...

The best early Black Friday fitness sales to shop now. Save on Ergatta, Tonal, WHOOP, Oura, and more that'll make your 2025 ...

Local YMCAs will stop accepting SilverSneakers, the popular health and fitness program for those over the age of 65, come Jan ...

Currently living on the infamous jungle diet of rice and beans (nutritionists are likely watching with hands over their eyes ...