Vitamin D is an essential nutrient for your immune system, heart health, and more—but most Americans don't get enough of it. Here are several drinks you can try to boost your intake.

When GNC closed its Pine Ridge Mall location earlier this year due to the demolition of the mall, many locals wondered where ...

As you. age it can be difficult to get enough protein and calcium. Thankfully, protein drinks can help with this. These protein drinks in particular are great for aging adults looking to boost their ...

Ice cream is a delicious sweet treat for anyone. However, the high amounts of sugar, sodium, and calories can be a bit much for some seniors. Due to this, these are several ice cream flavors seniors ...

CHICAGO — The ambient ready-to-drink protein beverage department at Costco is growing. Just over a year ago, Fairlife’s Nutrition Plan and Core Power drinks were the only ultra-filtered milkshakes ...

For seniors who are able and have transportation, a lunchtime meal will be provided at any of the four congregate meal sites in McLean County. Meal service locations and times are as follows, 11:15 ...

A Ravenwood High School student is using her spare time to focus on making the world a little safer for college students. Abigail Goddard says she became interested in developing an easier method to ...

Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...

Funding for Kentucky’s senior meal program will be restored after an expected budget shortfall put its future at risk, state lawmakers announced Oct. 17. The Office of the State Budget Director ...

High-protein drink options have been expanding, from shakes to water and even beer. Some grab-and-go protein drinks use dairy while others rely on plant-based proteins. I ranked 14 high-protein drinks ...