It's a long trip to the red planet and space is tight, but eating well could require just a few simple ingredients.

Sick of mainlining chicken and protein shakes? Experts share some of the best high-protein meals that will help you switch ...

Protein is vital in your diet as it helps overall growth, maintains muscle and is the building block of the body ...

It's probably not the tastiest, but powdered protein you can grow in transit could help astronauts stay healthy on long-haul ...

Boosting your metabolism is a great way to burn through more calories, lose weight, and feel lighter on your toes. You can boost your metabolism by adding these foods to your diet.

It’s time for another exciting edition of “Five on Your Side” with Leah McLean on Minnesota Live. Today, we’re diving into the world of protein powder and what you should look for when choosing one.

A recent Consumer Reports investigation found that many popular protein powders and shakes contain concerning levels of lead. The results sparked widespread interest among readers, many of whom rely ...

The global fitness and sports nutrition market has expanded dramatically over the past decade. Protein powders and a range of pre-workout and recovery products have become popular among elite athletes ...

Experts suggest that older adults eat around 1 to 1.2 grams of protein per kilogram of body weight, or about half a gram per pound. The best protein sources include lean meats, poultry, eggs, seafood, ...

There’s nothing scarier than finding out that the protein powder you’ve been using for months to years might be contaminated with—gulp—lead. That was the major headline in recent weeks after Consumer ...