Whether you're hosting a holiday party or looking for something to do with your kids, we found some great options for cookie ...

It's easy to feel gloomy in winter, but here are three ways to help you manage the darker days and even embrace them.

Caring for a child with diabetes can feel overwhelming, but with knowledge, balance, and routine, it becomes manageable. This ...

Strava, the app for active people with more than 180 million users, today announced the launch of its new "For a Cause" ...

Taking lessons outside can help elementary students feel more connected to and excited about the content they’re learning.

Morning high blood sugar can be a common issue for individuals with type 2 diabetes or prediabetes, often due to the dawn ...

Discover simple, science-backed ways to add more movement to your day, boost energy, and stay active without hitting the gym.

Y OU are still young, and that is exactly why now is the perfect time to start taking care of your health. The habits you build in your teens, 20s, and beyond lay the foundation for how you will feel ...

Feeling bloated, burping too often, or dealing with embarrassing gas pains? Youre not alone. Gas is a normal part of ...

By Lisa Cuchara, Quinnipiac University Thanksgiving is a time for family, friends and feasting. However, amid the joy of ...

Redwood Credit Unions in Mendocino County and throughout the Bay Area have created a novel food drive that is as simple as placing a bag of non-perishable food on your doorstep for distribution to ...

One cup of cooked lentils provides 15.6 grams of fibre, 18 grams of protein and 90% of a day’s worth of folate, vitamin B9 ...