An ER doctor warns that skipping exercise in your 30s and 40s can lead to severe consequences. A sedentary lifestyle can ...

The bottom line? Hip clicking is quite common—especially in active fitness enthusiasts. Most of the time, it’s due to tight ...

Both of these stunning fitness trackers are worth buying, but which one is for you? I weighed up the Garmin Venu vs Google ...

Who dares jump in midlife? Me, although I did take a 45-year break from it. I last loved leaping aged six, skipping in the ...

Markets appear to be in retreat mode, pulling back from the record highs notched in late October. Even with the six-week ...

Many of us may reach for over-the-counter headache remedies like paracetamol, ibuprofen, or aspirin, but pharmacist Deborah ...

Weight training outperforms running for weight loss, diabetes control, Study Finds Scientists have found some great news for ...

This is your guide to Early Black Friday November 2025 deals on top-rated electronics and all things tech. Apple, Acer, Google, Samsung, and every top brand you can name will be on sale.

So when I began testing the Polar Loop —a new screen-free wearable health and fitness band—I wasn’t all that excited. After ...

The holiday shopping season starts now. Let this be your roadmap to savings with the best tech deals from Amazon, featuring ...

This year, Self Esteem collaborated with Three on supporting the next generation of Irish artists, which culminated in a special performance with emerging artist and City Stages talent Rebecca Lane.