Let’s face it: “healthy eating” often conjures images of outrageously expensive ingredients, complicated recipes, and grocery ...

Focus on stocking these simple, multi-functional foods—the fermented products for active bacteria, and the fiber-rich plants ...

Harvard Health Publishing lists five simple means of improving one’s health in a September 24, 2025, report. These tricks are ...

Ever thought of going about a day without using your brain? You may think that you’d switch off from the day-to-day hustle ...

You’re not sure what to make for dinner, but you know one thing: You want your dinner to be healthy. What exactly does healthy mean? It’s tricky, because it’s such a broad term with no single ...

AUSTIN (KXAN) — September is Healthy Aging Awareness month. It is a time to remind ourselves as we get older to take care of our overall mental and physical health. KXAN’s Will DuPree and Sally ...

A research team in the Department of Pharmacology and Pharmacy at the LKS Faculty of Medicine of the University of Hong Kong (HKUMed), has conducted a pioneering study that found an association ...

Jane McClenaghan offers says small daily shifts in diet and lifestyle can help men reduce disease risk, boost energy and ...

Dr Leelamohan offers 3 simple health measures to protect yourself, and advises against outdoor activities during peak pollution hours.