Cornell researchers have found the secret to happiness and it only costs $400. Here’s how 1 simple exercise can lead to living a richer life

Here’s how the study worked: Starting in 2019, Cornell researchers, led by psychologist Anthony Burrow, gave students a $400 ...
The Business Standard

5 simple lifestyle changes that may help slow biological ageing: Experts

Consistently getting about eight hours of sleep helps the body repair DNA, restore hormonal balance, reduce inflammation and clear cellular waste ...
VegOut Magazine

Boomers who stay happiest in retirement all share these 10 simple daily routines

Retirement affects people very differently. Some hit their 60s and thrive—more joyful, more relaxed, more socially connected ...
The Washington Post

Simple lifestyle changes to reduce your risk of dementia

About half of dementia cases are potentially preventable – even if it runs in your family. In this episode, host Cristina Quinn talks with Laura Baker of the U.S. POINTER study and Monica Parker about ...
YouTube on MSN

5 Simple Life Hacks

Simple Life Hacks Hi friends, today you will see how to make this simple and fun life hacks or new ideas, these are easy crafts for build in your school with friends or for science projects, hope you ...