Gretchen Rubin has spent 12 years studying and writing about happiness. As a mother of two, she shares her short, simple ...

Learn how to ensure accurate blood pressure measurements and protect yourself from the silent killer of hypertension.

Consistently getting about eight hours of sleep helps the body repair DNA, restore hormonal balance, reduce inflammation and clear cellular waste ...

Novak Djokovic has been playing tennis professionally for over 20 years. He shared the lifestyle changes he thinks made a ...

Dr. Evan Levine, a New York cardiologist with 30 years of experience, shares 10 practical lifestyle tips, ranging from ...

About half of dementia cases are potentially preventable – even if it runs in your family. In this episode, host Cristina Quinn talks with Laura Baker of the U.S. POINTER study and Monica Parker about ...

Thanksgiving is the most wonderful feast of the year, but doing it well takes some careful planning. This timeline will help ...

SCORPIO (Oct. 23-Nov. 21): Choose an outing, pastime or pampering that makes you feel good about yourself and encourages you ...

Ross Hillier was told he had developed prostate cancer on his 18th wedding anniversary. He says a simple test was the ...

Winter driving season is here, and it doesn’t take a blizzard to get into trouble. Roads get slick, you hit a patch of ice, and suddenly you’re in the ditch waiting for help. It’s Minnesota. It’s ...

Irving Locker turned 101 just a few days before Veterans Day. Now, he's set on a new goal: turning 102. Locker, a World War ...

Avenue Living's methodical approach — rooted in a pure-play strategy, disciplined management, and the power of scale — offers ...