Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

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But even Shuster, trying to qualify for his sixth Olympics, now has a coach to study game theory and has easy access to ...

"We want AJ! We want AJ!" chants reverberated from the thousands of Cougars fans who filled the stands of a BYU football game ...

Born in Canada to a Canadian mother and Hungarian father, author David Szalay grew up in England and has lived in Lebanon, ...

Desai Homes apartments are innovative, aesthetically pleasing and comfortable. Their designs are simple and beautiful, and ...

From home gyms to recovery shoes, here’s the latest gear to help you lift harder, run faster and recover smarter ...

After a lifetime of snacking on sweet treats and doing little exercise, Mark McCabe was diagnosed with type 2 diabetes which ...

The third-generation Apple Watch SE comes with an OLED Retina display that’s bright and clear, even under direct sunlight. With up to 1,000 nits of brightness, your screen stays easy to read whether ...