Harvard Health reveals non-drug therapies like knee braces, hydrotherapy, and exercise significantly ease knee osteoarthritis ...

Pregnancy can put pressure on your veins as it brings out so many changes in your body. Haemorrhoids are often overlooked in such cases, which is common in most individuals during pregnancy. The good ...

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

Harvard-backed health experts have identified three simple and natural ways to relieve knee pain and ease arthritis symptoms without relying on medication. Knee braces, hydrotherapy, and regular ...

If you’ve ever wished you could swim endless laps without needing an Olympic-sized pool, the iGarden Swim Jet P230 might just ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

After five decades of high blood pressure, Laraine Clarke has become healthier in her seventies, enjoying intermittent ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

A PT breaks down which exercise is best for you – from building strength to boosting heart health and burning calories ...

If you're looking to upgrade your annoying and outdated creepy crawly or it's time to level up your existing wireless robotic ...

After struggling to keep up with Europe for more than a decade, Team USA’s pool team acquired an unlikely star: Russian world ...