It's a delicate balance between required sports practices and the need for your child to get the sleep they need.

Gratitude seems like a buzzword as the holiday season approaches. But, what does it actually mean, and how can it ...

The aviation version: Pilots do a thorough preflight inspection inside and outside the plane, checking many details. After ...

With all eyes on him in the AFL, Detroit Tigers' Kevin McGonigle has stuck to the approach that made him baseball's top ...

The hobbies we dismiss as boring aren't boring at all. They're the training ground for the kind of discipline that doesn't ...

Get into a half-kneeling position on the mat, one foot forward and both knees bent 90 degrees. Hold a kettlebell by the ...

The risks AI introduces aren’t usually dramatic or sudden. They emerge gradually, through unclear ownership, unmanaged ...

GolfMagic breaks down the training aids that go beyond the big promises and deliver proper results for your game.

What began as a simple gesture to help a colleague overseas has evolved into a thriving global education platform serving ...

The Detroit Lions have elevated a linebacker from the practice squad ahead of their Week 9 matchup against the Minnesota Vikings. Even with the team dealing with several injuries, the Lions elected to ...

Meatloaf is one of the more divisive dishes to come out of the Depression era, often dismissed as mystery meat and eyed with suspicion. Yet that reputation is undeserved; born of innovation, there's a ...

After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.