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This viral 'voodoo magic' trick is helping people fall back asleep: How simple eye motions may drift you to sleep

Waking up at 2 a.m. and struggling to fall back asleep can be frustrating, and staring at the ceiling only makes it worse. But a new viral trick gaining traction on TikTok might offer surprising ...
The New Zealand Herald

Try this simple, science-backed trick to fall asleep faster

Your new mantra: Heat your feet to get better sleep. Photo / 123rf Try heating up your feet at night with one of these methods: Take a warm bath or shower. Do a quick foot soak in warm water. Wear ...
Ash Marlow on MSN

How Does This Simple Elastic Trick Work?

A quick and visual rubber band trick that anyone can learn. The band seems to jump across your fingers even when the hand is ...
Indiatimes

This viral 'voodoo magic' trick is helping people fall back asleep: How simple eye motions may drift you to sleep

A TikTok trend called "voodoo magic" suggests slow, closed-eye movements can help you fall back asleep when waking up at night. While not directly tested, research on EMDR and sleep onset indicates ...