No, you’re not lazy because you don’t have a six-pack; there are multiple reasons you might not see yours, and it shouldn’t (and doesn’t) matter. I’m a personal trainer, and even at my leanest, I have ...
While many people may want to increase their muscle mass primarily to improve physical fitness, some are also after a more attractive physique. Glutes, triceps, obliques and chest muscles are all ...
In the fitness world, a chiseled six-pack often symbolizes the pinnacle of physical achievement. But what if the path to defined abs didn’t require hours of grueling gym sessions? A growing trend ...
It’s Rihanna’s world; we’re just living in it. The ever-relatable musician-turned-mogul, 36, announced via social media Tuesday that she is abandoning her “summer goal” of having six-pack abs. Instead ...
As you struggle through your third set of crunches at the gym, one motivator might be the promise of six-pack abs. But for some people, this may not be physically possible — not because they aren't ...
Not all washboard abs are created equal. It's possible to possess two-packs, four-packs, six-packs and even eight-packs. Famous owner of a four-pack, Arnold Schwarzenegger has never had a problem ...
Move over, "Dad bod" — more men are seeking "six-pack abs" with the help of a surgical procedure called high-definition liposuction, according to plastic surgeons. This type of "ab-etching" technique ...
Olympian Ilona Maher shared some thoughts about body image in a new social media post, and it deeply resonated with her ...
R Madhavan, known for his enduring charm, revealed his reasons for not pursuing a six-pack. He humorously prefers a 'family ...
Along the streets of Beijing, flyers advertising newly built gyms are passed into everyone's hands. With prices ranging from 1,000 RMB to 19,000 RMB (US $156 to $2,974) a year, salespeople are ready ...
Chris Pratt is taking his online followers along his intense January fitness plan and he’s even started to share his mesmerizing check-in results. The Avengers actor posted a shirtless photo via ...
Fans were amazed by Akshay Kumar's fitness at 58, praising his six-pack abs and energy, as he appearef alongside Tiger Shroff.