Time to hit the slopes! Get all the benefit of cross-country skiing without the cold temperatures or the bulky ski gear. The SkiErg looks similar to a rower, but challenges you in a different, fresh ...

Originally developed as an endurance training tool for cross-country skiers, this machine has since become a go-to workout ...

The Concept2 Ski Erg is a top-quality strength and endurance cardio machine that delivers a joint-friendly, full-body Nordic skiing workout experience at home. Tall, compact, and reasonably priced, ...

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Combined with motivation and practice, sport-specific training can ensure that you achieve that personal best. Sports conditioning can help you improve all aspects of your chosen activity. FULL STORY.

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Are all cardio machines created equal? At the most basic level, the answer is yes. Cardio machines are designed to get your heart rate into the training zone, which means they have the potential to ...

Your feet stay planted on the two footholds. Instead of an impact when your foot hits the ground with walking or running, you complete more of a gliding motion. Some ellipticals have hand bars. Moving ...