Uplift is currently running drop-in sessions at two Richmond locations. They are at Lifemark Sport Medicine at the Richmond ...

It may be that we are approaching getting older in the wrong way, according to Rabbi Michael Ungar of Northeast Ohio-based At ...

Aging well after 50 isn’t just about lifting weights — this at-home workout targets stubborn belly fat more efficiently.

In addition to flash sales, select home gym bundles are now available at 28% OFF. A standout pick this season: the FED ...

Discover the best exercise trampolines with expert-approved picks for joint support, small spaces, and high-intensity ...

Build full-body strength at home with five simple bodyweight exercises designed for adults over 50—no gym membership required ...

The original cover had a very cute, young couple who was expecting, and I said, ‘That’s not going to work,’” the magazine's ...

Student founders show off their ventures at the 2025 Skandalaris Launchpad Expo at Washington University in St. Louis. Photo ...

Today, the 61-year-old is fit as a fiddle and teaching spin class at the YMCA of Southwestern New Brunswick, a turnaround he ...

Bastrop, Texas stands as a testament to what small-town America can still offer – affordability wrapped in charm, served with a side of genuine hospitality that makes retirees and fixed-income folks ...

Greece has showcased a wide range of domestically developed drones and counter-drone tools during a military exercise that ...

Searcy, Arkansas isn’t just another dot on the map – it’s a financial oasis for retirees who’ve discovered that small-town living can be the ultimate luxury when your bank account gets to breathe ...