Tucked away in the Naugatuck Valley, Thomaston, Connecticut offers a delightful blend of affordability, history, and small-town warmth that has retirees doing double-takes at their bank statements.

Arizona's vast expanses contain a hidden gem -- a stunning waterfall and swimming hole nestled at the end of a beautiful hike ...

It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests ...

Discover Katie Ledecky’s intense training routine—from 70,000-yard swim weeks to elite strength sessions. Learn what makes ...

Born in 1979 to Prof. Paul Mugambi, one of Uganda’s mathematics pioneers, and a fine art senior lecturer mother, Mugula grew ...