Nutritional psychiatrist Dr. Uma Naidoo, author of "Calm Your Mind With Food," offers "Sunday Morning" viewers her choice for ...

These Mediterranean diet lunch recipes are packed with omega-3-rich fish, fruits, vegetables, nuts and seeds and healthy oils ...

Each of these oat-free breakfast recipes are low in calories and high in protein, fiber or both to help you achieve healthy ...

HOW much would you pay for a smoothie? How about $22? The average cost of a store-bought 16oz to 20oz smoothie in 2025 ranges ...

Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...

Chilean walnuts are packed with heart-healthy Omega-3 fats that reduce inflammation and cholesterol. Eating them regularly ...

Fruit smoothies have become a huge trend in healthy lifestyle world – and for good reason. They are a quick source of ...