Nutritional psychiatrist Dr. Uma Naidoo, author of "Calm Your Mind With Food," offers "Sunday Morning" viewers her choice for ...

Millions add bananas to their morning smoothies for natural sweetness and nutrition. But groundbreaking research shows this ...

Protein-packed and bursting with fruity flavor, this creamy peach almond smoothie bowl makes for a nourishing breakfast, ...

Adding rolled oats to traditional pancake batter gives kids a boost of protein and fiber that will ensure they aren’t begging ...

Overview: Smoothie blenders are essential for quickly and easily preparing smooth, nutritious drinks.Look for motor power, ...

Research has shown that adding bananas to smoothies may make it harder for your body to absorb key nutrients. Experts reveal whether this means its time to ditch them.

If regular protein upsets your stomach, these plant-based powders are easy to digest and loved by users for everyday use.

If your goal is to gain weight, there are several go-to snacks you can choose. Greek yogurt, cottage cheese, and trail mix are some good options.

Mornings can be chaotic, but what you eat first sets the tone for your whole day. Many grab-and-go breakfast options hide ...

Chia seeds have earned the reputation of a ‘superfood’. Packed with fiber, plant-based omega-3s, protein, and micronutrients, ...

Collagen supplements are one of the most talked-about things in Pakistan's beauty and wellness business, which is always ...